HIGH BAR ROW TECHNIQUE AND VARIATIONS

High Bar Row Technique and Variations

The High Bar Row functions as a fundamental exercise for building your back muscles. To perform this movement effectively, you'll need to pay attention on proper form. Begin by holding onto the bar with an overhand hold. Your hands should be a bit wider than shoulder-width apart. Hang from the bar with your arms fully extended and your shoulders pu

read more


Leading Model Management: Your Pathway to Global Success

Are you a determined model with dreams of illuminating the global stage? Now is the time, partnership with a premier modeling agency like Major Model Management could be your ticket to stardom. With a passionate team of agents and far-reaching network, we champion our models in their journey to the pinnacle Major Models Agency of the industry. H

read more